Episodes

One of the biggest debates in the holiday atmosphere is whether or not you subscribe to decorating for the Christmas holiday before you celebrate the Thanksgiving holiday. I'll give you my take on it, as well as me living in "sports heaven" over the weekend. Support the show

If Oprah can do Super Soul Sunday, then I can do Sunday Morning! Time went back an hour, so that gives us an extra hour to get today right. Let's start with a plan on how to attack the rest of 2025. Support the show

Take a deep breath, because OCTOBER IS OVER!!! I couldn't be more happier to declare that I am happy November is here, and I go into detail as to why I feel how I feel. In the 30 days since my last podcast, I had a few eye opening moments that propelled me into the new month with a new perspective, and of course I believe what's good for me should be good for you also. So, let's learn and grow from this episode together. Support the show

Have you ever made a New Year's Resolution before? How did that work out for you? I decided to make my resolution two months early, so it wouldn't be so resolution-like. Personal goals have been set for me, and for the reasons why I do what I do. I've included my "7 Rules for Life", and "The Most Beautiful Questions Ever Asked" for a little inspiration. If any of this make sense to you after hearing it, like they make sense to me now after recording this episode, decide for yourself what life wi...

I've known him almost all of my life as my college roommate and through the years we worked together. He on the other hand, knows everyone (and I do mean he knows everyone). Art "Chat Daddy" Sims is who you would call an A lister's "A Lister" and he has the receipts to back it up. Everything I knew about fashion, independence, humor and freedom of expression I learned from him during our years in college. Now that we're older, it's funny how those very traits seem to define who we are. There ...

True friends are those who offer you support, improve your quality of life, promote self-confidence, help you progress mentally, provide honesty and unconditional love. Since 2010, retired Navy veteran, mother, author and super-duper friend Shamika White has been more than what the definition of a friend says. We talk about her breakthrough books that were birthed through her life's experiences, and we really go into detail as to what friends are really for... 0:00 - Buy Me A Coffee 0:55 - Intr...

There is only one person I know who can come in the Genius Media studio and hold the degrees I have on the wall, because she has the exact same ones in her possession as well. Only one person I know can identify with "the long road" approach, and even talk about the joys and pains in working at WVON radio. To see how my friend Faith Haygood has taken her journey on the long road, and made it work in her favor is encouragement I believe everyone needs to hear... Support the show

I promise you, there are times like today when I convince myself it's a day that it isn't. My brain really had no idea, and doubled down on convincing me otherwise. Anyway, today's episode is a reminder to remember to those affected by the tragedy in Minneapolis and to support your business owner friends whenever you can...

What is the difference between prosperity and adversity? I stumbled upon learning the difference and it has stayed in my mind ever since, thanks mostly to a quote from Robin Williams.

I'm beginning the week with a podcast, just like I ended the week. Consistency is key, and when dealing with my consistency in certain areas, I wanted to get some things from the weekend off my chest and figure out why I was in some kind of "system failure" over the weekend.