Welcome to Do One Thing for 30 Minutes Everyday!

Episodes

Aug. 25, 2025

Mental Bluetooth

I'm beginning the week with a podcast, just like I ended the week. Consistency is key, and when dealing with my consistency in certain areas, I wanted to get some things from the weekend off my chest and figure out why I was ...

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Aug. 22, 2025

You vs. You

Has "You" in the present ever looked at "You" in the future? I had a look at future me and had a very present shaking revelation. If you can be honest, your "Present You" has had a look at your "Future You" too.

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Aug. 21, 2025

I Got The Sauce

Have you ever had a conversation with someone and it made absolutely no sense at all? You knew you wasn't making any cogent point or helping anyone understand exactly what you are trying to articulate? That was my conversatio...

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Aug. 20, 2025

It Doesn't Hurt When I Laugh

Laughter. Some believe it can be medicinal, while others say only the sane will laugh when all else fails. The way my mind is set up, sometimes I don't know if I'm on the right side of sanity or the wrong side of cray cray. E...

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Aug. 19, 2025

The Scary Part of Doing It Scared

How many times have you heard the saying "Sometimes, You Have to Do It Scared"? I've heard it all my life, and never have I put 2 and 2 together while doing it scared like I have in the almost month I've been away from the po...

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July 24, 2025

Informative and Somewhat Entertaining

Coming up as a rookie on the Chicago radio scene, I was taught by some of radio's best. I also was blessed to be in the company of some pretty good people along the way. Chris Base has been one of those "pretty good people" and someone who has forged his way in Chicago radio, with the receipts to p…

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July 15, 2025

To The Least of These

I remember a time when I was considered "less than honorable" by friends and strangers alike. I remember sitting in a maximum security facility that I once helped build as well as shared the gospel in. What do you do when the inspiring becomes the inmate? Who comes to see about "the least of these"…

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June 24, 2025

In The Mix with JDI

What do you do when you get a text during a podcast recording from musicologist, hip hop aficionado and world renowned DJ Jeff da Illest that says he wants to come and have a sit down in the Genius Media Group studio? You sto...

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June 21, 2025

It's Too Hot For This

Ah it's summertime, and sometimes in this heat emergency the heat will mess with you physically AND emotionally. There are things you can do for 30 minutes everyday to make sure you don't do things that would usually be out o...

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June 16, 2025

Clarity is Calling

Everyone has a purpose in life. Everyone's life's purpose is either delivered at the exact time intended, or your patience is built while it takes the long road to your doorstep. Brandi Nicole Williams, Associate Pastor of New Life Alive Church in South Holland, Illinois comes to have a discussion …

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