Do One Thing for 30 Minutes Everyday

Do One Thing for 30 Minutes Everyday

I believe if there was one thing you could do for 30 minutes a day everyday, its YOU listening to THIS podcast. Join me weekdays for my insight on what is on the mind of an isolated, neurotic, caffeine-addled podcast host who is crippled by procrastination, consumed by feelings of panic, self-loathi...

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July 24, 2025

Informative and Somewhat Entertaining

Coming up as a rookie on the Chicago radio scene, I was taught by some of radio's best. I also was blessed to be in the company of some pretty good people along the way. Chris Base has been one of those "pretty good people" and someone who has forged his way in Chicago radio, with the receipts to p…
July 15, 2025

To The Least of These

I remember a time when I was considered "less than honorable" by friends and strangers alike. I remember sitting in a maximum security facility that I once helped build as well as shared the gospel in. What do you do when the inspiring becomes the inmate? Who comes to see about "the least of these"…
June 24, 2025

In The Mix with JDI

What do you do when you get a text during a podcast recording from musicologist, hip hop aficionado and world renowned DJ Jeff da Illest that says he wants to come and have a sit down in the Genius Media Group studio? You sto...
June 21, 2025

It's Too Hot For This

Ah it's summertime, and sometimes in this heat emergency the heat will mess with you physically AND emotionally. There are things you can do for 30 minutes everyday to make sure you don't do things that would usually be out o...
June 16, 2025

Clarity is Calling

Everyone has a purpose in life. Everyone's life's purpose is either delivered at the exact time intended, or your patience is built while it takes the long road to your doorstep. Brandi Nicole Williams, Associate Pastor of New Life Alive Church in South Holland, Illinois comes to have a discussion …
June 6, 2025

Chase the Sun, literally!

My life has afforded me some amazing friends. During my adult undergraduate time, there was one professor at Chicago State University who immediately grabbed my attention. Maybe it was because of my age at the time, maybe it ...