Do One Thing for 30 Minutes Everyday

Do One Thing for 30 Minutes Everyday

If there was one thing you could do for 30 minutes a day everyday, it should be YOU listening to THIS podcast. Join me for an inside look on what is on the mind of an isolated, neurotic, caffeine-addled podcast host who is crippled by procrastination, consumed by feelings of panic, self-loathing and soul crushing inadequacy...

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Recent Episodes

Dec. 18, 2025

I Don't Remember December

As we are flying towards the holiday and are on a crash course with 2026, we have to find a way to slow things down enough so that we can at least enjoy what's left in December. Somehow, my unhealthy obsession with rearrangin...

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Dec. 12, 2025

It's The Gift That Counts

It could very well be the best gift in the history of ever, but it looks suspect because it's not wrapped in packaging you approve of. Have you ever looked sideways at a box wrapped in newspaper or not crisp holiday paper? Be...

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Dec. 8, 2025

Surviving the Holidays

During this time of year, there are more people suffering from depression, anxiety and loneliness than at any other season. We need to make sure we have the keys when it comes to “Surviving the Holidays.” Helping me unwrap th...

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Dec. 5, 2025

Let It Go for the Holidays

On the Second Pod of Christmas, come to the realization that you might have to stop trying to keep it in so much. Not your stomach, your feelings. This Christmas, I'm learning how not to be so emotionless in front of people. ...

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Dec. 4, 2025

The Thanksgiving Leftovers of Life

On the First Pod of Christmas my true love gave to me, the best chance to make a strategy... Have you ever repurposed a holiday meal into something that could've been better than its original intent? Food in this case is life...

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Nov. 24, 2025

Get Up and Surrender

Today is a big deal because this is the 30th episode of my personal podcast, and it's something I never thought I would make time for myself doing so many podcasts for others. I was thinking about how I left things last week ...

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